How to prepare for a long haul flight in 10 easy steps

Since moving nearly 5,000 miles away from home, and thanks to my healthy obsession with travelling the world, 10-12 hour long flights, layovers and jet lag have become fairly standard. I'm definitely not complaining...but I know first hand that long journeys, while very exciting, can be uncomfortable, tiring and for some people very scary! On top of that there there’s often little time to rest on arrival as you want to start exploring, there's hosts waiting to entertain you, or you have more travel still to come, so I thought I’d share some tips and tricks for getting to your destination as refreshed and relaxed as possible! 

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